Kale and Cashew nut dip


This is a pretty simple dip that can be served with crackers, pittas or flatbreads and is a meal in itself. Also pretty good for you as it contains nuts and kale.


100g Cashew nuts – unsalted
50g shredded kale leaves
4 tbsp rapeseed oil. ( don’t use olive oil it is too strong for this dip)
1/2 clove of garlic chopped fine.
2 tbsp Lemon juice
1 tbsp Tahini
1 handful of corriander

Salt and pepper

Soak the nuts in a bowl of warm water for about an hour then drain.

Pour boiling water over the kale in a bowl and leave for 2 minutes. drain then pat dry.

Then add all the ingredients to a food proccesor and whizz til smooth.

Stir through a bit of oil at the end and choose your bread of choice for dipping!!



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